Greater Physiological Stability
Those who practice the Transcendental Meditation Programme show more stability of the autonomic nervous system, as indicated by less frequent spontaneous skin resistance fluctuations (greater time between fluctuations).Ref.Psychosomatic Medicine 35: 341–349, 1973
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger