Reduced depressions and insomnia among TM practitioners in Italy
A study among 107 TM practitioners that had practiced the technique regularly for at least 2 years showed significantly fewer cases of depression (p<.001) and insomnia (p<.05) in comparison to the control group.Ref.Scientific Research on TM, Collected Papers: Vol 3, 239 pp.1830-1845
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger