A doctoral dissertation at Harvard University found that inmates in a maximum security prison who learned the Transcendental Meditation Programme showed significantly decreased return to prison after at least 36 months, in comparison to random samples of participants of four other prison rehabilitation programmes, controlling for time of release from prison.Ref.Journal of Offender Rehabilitation 36: 161–180, 2003
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger