Increased self-actualisation and personal development
University students who learned the TM-Sidhi Programme, in comparison to control students from another university, increased significantly on three measures of personal development and psychological health—increased creativity, increased autonomy, and increased intrinsic spirituality. The TM-Sidhi Programme participants also improved significantly on an overall measure of well-being and a measure of psychological integration in comparison to the control students.Ref. Modern Science and Vedic Science 1: 471–487, 1987
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger