Improved health among managers
Managers that were taught the Transcendental Meditation technique showed a significant decrease on the standardised measure for stress-related somatic symptoms, such as chest pains and headaches, as compared to matched controls, during a three month study.Ref.Dissertation Abstracts International 57(6): 4068B, 1996
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger