Improved general health among managers and factory workers
Managers and other employees in two locations of a car business showed improved health after three months of regular practice of Maharishi’s Transcendental Meditation technique, as measured through self-reports of physical and mental health, as well as measurements of the seriousness and frequency of health complaints, as compared to control groups in the same work places.Ref.Anxiety, Stress and Coping: An International Journal 6: 245–262, 1993
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger