Decreased Stress among Managers
A three-month prospective study of managers at a medical equipment company found that those who learned Transcendental Meditation, compared with matched controls, showed a significant reduction on a standardized measure of perceived stress measuring the degree to which situations in one’s life are perceived as overloading, uncontrollable or unpredictable.Ref.Dissertation Abstracts International 57(6): 4068B, 1996
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger