Decreased Anxiety in Traumatic Stress Patients
Patients seeking treatment for traumatic stress who learned the Transcendental Meditation Programme showed significantly decreased anxiety in comparison to those receiving psychotherapy.(p<.005)Ref.Journal of Counseling and Development 64: 212-215, 1985
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger