Improved personal relationships
Inmates in a maximum security prison (for serious criminals) that were taught the Transcendental Meditation technique, showed a significant decrease in verbal hostility, as compared to the control group.Ref.Criminal Justice and Behavior 5: 3–20, 1978
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger