Reduced Behaviour Problems in School
Adolescent children with high normal systolic blood pressure were randomly assigned to either learn Transcendental Meditation or participate in a health education control group. After four months, the students practicing the Transcendental Meditation Programme showed decreased absenteeism, decreased school rule infractions, and decreased suspension days. Ref.Health and Quality of Life Outcomes 1: 10, 2003
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger