Healthier as we get older
Higher levels of plasma dehydroepiandrosterone sufate (DHEA-S) later in life are associated with better health. This substance generally reduces in the body after the mid-twenties. Those who practiced Maharishi’s Transcendental Meditation technique turned out to have higher levels of plasma DHEA-S than the control group. This graph shows the average levels among male TM practitioners over the age of 50; female practitioners showed similar results.Ref.Journal of Behavioral Medicine 15: 327–341, 1992
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Better Health
- General Health
- Becoming Younger